Food Additives Guide

Food additives are substances added to food to preserve flavour, enhance taste or appearance, or extend shelf life. In the EU they are assigned E-numbers - a classification system that groups additives by function. Some additives can trigger allergic reactions or intolerances, particularly sulfites, certain colourings, and soy-derived emulsifiers.

Look Up an E-Number

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E

Acidity regulator

Acidity Regulator

Acidulant

Anti-oxydant

Antibiotic

Anticaking agent

Antifoam

Antioxidant

Antioxidants E300-E399

Stop fats and oils from going rancid and prevent cut fruit from browning. Most are naturally derived, though some synthetic variants exist.

E390
Distearyl thiodipropionate
E391
Phytic acid
E300
Ascorbic acid (Vitamin C)
E353
Metataric Acid
E354
Calcium Tartrate
E389
Dilauryl thiodipropionate
E388
Thiodipropionic acid
E301
Sodium-L-Ascorbate
E302
Calcium-L-Ascorbate
E303
Potassium ascorbate
E304
Ascorbyl Palmitate
E307
Alpha-tocopherol
E308
Synthetic Gamma-Tocopherol
E309
Delta Tocopherol
E310
Propyl Gallate Hypersensitivity reactions; potential asthma aggravation
E311
Octyl gallate Stomach irritation, contact dermatitis, potential for hypersensitivity reactions
E312
Dodecyl Gallate Localized irritation (gastrointestinal, oral mucosa); Potential hypersensitivity reactions
E305
Ascorbyl stearate
E313
Thiodipropionic acid
E314
Guaiac Gum
E315
Erythorbic acid
E316
Sodium erythorbate
E317
Erythorbic acid
E318
Calcium erythorbate
E319
Butylhydroxino
E320
Butylated Hydroxyanisole (BHA) Possible endocrine disruption; evidence of tumor promotion in specific animal models (IARC Group 2B classification)
E321
Butylated Hydroxytoluene (BHT)
E323
Anoxomer
E324
Ethoxyqui Potential toxicity to liver and kidney; genotoxicity concerns (leading to non-authorization in the EU)
E325
Sodium Lactate
E326
Potassium Lactate
E327
Calcium Lactate
E328
Ammonium lactate
E329
Magnesium lactate
E334
Tartaric Acid
E335
Sodium Tartrates
E336
Potassium Tartrates (Cream of Tartar)
E337
Potassium Sodium Tartrates
E338
Orthophosphoric Acid Interference with calcium metabolism and adverse effects on bone density and kidney function following high chronic intake
E383
Calcium glycerophosphate
E386
Disodium ethylenediamine tetra-acetate
E392
Rosemary extract
E499
Phytosterols Rich in Stigmasterol
E539
Sodium thiosulfate
E586
Hexylresorcinol
E306
Tocopherol concentrate

Carrier

Citrate

Coating agent

Coating for citrus fruits.

Colouring

E101a
Riboflavin-5'-Phosphate
E105
Fast Yellow AB Prohibited for food use due to failure to meet safety standards/toxicological concerns
E106
Riboflavin-5-Sodium Phosphate
E100
Curcumin / Turmeric
E101
Riboflavin (Vitamin B2)
E102
Tartrazine May cause hyperactivity in children; pseudoallergic reactions (asthma, urticaria) in sensitive individuals
E103
Alkanni Non-approved; potential genotoxicity and carcinogenicity
E127
Erythrosine BS Potential hyperactivity in sensitive children; theoretical thyroid hormone disruption due to iodine content
E131
Patent Blue V Potential for severe hypersensitivity reactions (anaphylactoid reactions, urticaria)
E133
Brilliant Blue FCF Hyperactivity/ADHD symptoms
E140
Chlorophyll
E142
Green S Potential for pseudo-allergic reactions and non-IgE mediated hypersensitivity, particularly in salicylate-sensitive individuals
E150a
Plain caramel
E150b
Caustic sulfite caramel
E150c
Ammonia caramel
E150d
Sulfite ammonia caramel Potential for asthma and hypersensitivity reactions due to sulfite residues
E160C
Capsanthin or Capsorbi
E160E
ß-Apo-8'-carotenal
E163C
Malvidi
E165
Blue Gardenia
E172
Iron Oxides and Hydroxides
E181
Tanni
E121
Citrus Red 2 Carcinogenic potential
E122
Azorubine May cause hyperactivity in children
E125
Scarlet G Prohibited in major regulatory markets (EU, US) due to insufficient toxicological data and safety concerns typical of azo dyes; potential for non-IgE mediated hypersensitivity reactions
E519
Cupric sulfate Potential for copper accumulation and toxicity (e.g., gastrointestinal distress, liver damage) if overall intake exceeds Acceptable Daily Intake
E126
Ponceau 6R
E123
Amaranth May have an adverse effect on activity and attention in children
E124
Cochineal Red A Hyperactivity, particularly in children (Southampton Six), potential intolerance and pseudo-allergic reactions, especially in individuals sensitive to aspirin
E104
Quinoline Yellow Potential to increase hyperactivity in sensitive children
E107
Yellow 2G Potential to cause allergic reactions (urticaria, asthma)
E110
Sunset Yellow FCF May cause hyperactivity and behavioral disturbances in some children
E111
Orange GG
E120
Cochineal or Carminic Acid
E128
Red 2G Genotoxicity; Potential carcinogenicity (metabolite aniline)
E129
Allura red AC Hyperactivity/behavioral disturbances in sensitive children
E130
Indanthrone blue Potential genotoxicity
E132
Indi; Carmine Hypersensitivity reactions (e.g., urticaria, pruritus, hypotension)
E141
Copper Complex of Chlorophyll
E161B
Lutei
E161C
Cryptoxanthi
E163D
Pelar;nidi
E163F
Petunidi
E164
Gardenia yellow
E143
Fast Green FCF
E150
Plain caramel
E151
Black P Potential for hyperactivity in children; Potential to trigger non-immunological hypersensitivity reactions
E152
Black 7984
E153
Carbon Black
E154
Brown FK Potential genotoxicity and carcinogenicity concerns linked to metabolites; Banned for food use in EU, US, and Australia
E155
Brown HT Hypersensitivity reactions, potential behavioral effects (hyperactivity)
E160A
Alpha, Beta, Gamma Carotene
E160B
Annatto, Bixin, Norbixi
E160F
Ethyl ester of Beta-apo-8-cartonoic acid
E161A
Flavoxanthi
E161D
Rubixanthi
E161E
Violaxanthi
E161F
Rhodoxanthi
E161G
Canthaxanthi Pigmentary retinopathy (crystalline deposits in the macula)
E161H
Citranaxanthi
E161I
Citranaxanthi
E161J
Astaxanthi
E162
Beetroot Red / Betani
E163
Anthocyanins
E163A
Cyanidi
E163B
Delphinidi
E166
Sandalwood
E170
Calcium Carbonate
E171
Titanium Dioxide Potential genotoxicity (DNA damage); lack of safety margin established
E173
Aluminium Neurotoxicity, potential for accumulation in bones and kidneys
E174
Silver Risk of argyria (irreversible bluish-gray pigmentation) due to accumulation in tissues upon chronic exposure
E175
;ld
E180
Pigment Rubine , Lithol Rubine BK Insufficient safety data for ingestion; potential genotoxicity concerns.

Coulours

Emulsifier

Firming agen

Firming agent

Flavour enhancer

Flavouring

Flour bleaching agent

Flour treatment agent

Foaming Agent

Glazing agent

Improving agent

Other

Packaging gas

Preservative

E1105
Lysozyme
E201
Soduim Sorbate
E202
Potassium Sorbate
E209
Heptyl p-hydroxybenzoate
E210
Benzoic Acid Triggers non-allergic hypersensitivity reactions (pseudoallergies), particularly in individuals with asthma or urticaria; Potential formation of benzene when combined with ascorbic acid under specific conditions
E211
Sodium Benzoate Formation of benzene when combined with ascorbic acid (Vitamin C); Potential behavioral effects (hyperactivity) in sensitive children; Non-immunological hypersensitivity reactions
E212
Potassium Benzoate Potential formation of carcinogenic benzene when combined with ascorbic acid; reported non-allergic hypersensitivity reactions (pseudo-allergies)
E265
Dehydroacetic acid
E213
Calcium Benzoate Potential for hypersensitivity reactions (e.g., urticaria, exacerbation of asthma) in sensitive individuals
E214
Ethyl 4-hydroxybenzoate Hypersensitivity reactions (urticaria, contact dermatitis)
E215
Ethyl-p-hydroxybenzoate sodium salt Hypersensitivity reactions including contact dermatitis and urticaria
E216
Propyl 4-hydroxybenzoate Potential for hypersensitivity reactions (urticaria, contact dermatitis); Weak estrogenic activity and potential endocrine disruption
E217
Sodium Salt Hypersensitivity reactions (pseudo-allergic reactions, contact urticaria)
E218
Methyl 4-hydroxybenzoate Hypersensitivity reactions (urticaria, asthma) in susceptible individuals
E219
Methyl-p-hydroxybenzoate sodium salt
E220
Sulphur Dioxide Exacerbation of asthma symptoms and respiratory irritation in sulphite-sensitive individuals
E221
Sodium Sulphite Can trigger severe hypersensitivity reactions, including bronchospasm and asthma exacerbation, in sulphite-sensitive individuals (e.g., asthmatics)
E222
Sodium hydrogen sulphite May cause bronchoconstriction and adverse hypersensitivity reactions in sulphite-sensitive individuals and asthmatics
E223
Sodium Metabisulphite Potential to trigger asthma symptoms and hypersensitivity reactions in sensitive individuals
E224
Potassium Metabisulphite Adverse reactions, including bronchospasm and hives, primarily in sensitive individuals (e.g., asthmatics)
E225
Potassium sulfite Asthma exacerbation, bronchial constriction, hypersensitivity reactions
E226
Calcium Sulphite Bronchospasm, severe hypersensitivity reactions (especially in asthmatics)
E200
Sorbic Acid
E203
Calcium Sorbate
E227
Calcium Hydrogen Sulphite Non-allergic hypersensitivity reactions, particularly bronchoconstriction in asthmatics
E228
Potassium hydrogen sulphite Adverse reactions, particularly bronchoconstriction and asthma exacerbation, in sulphite-sensitive individuals
E230
Biphenyl / Diphenyl Potential hepatotoxicity and nephrotoxicity
E231
2-Hydroxybiphenyl Potential carcinogenicity, Irritation
E232
Phenylphenol sodium salt Potential bladder carcinogen observed in animal studies
E233
2-(Thiazol-4-yl)benzimidazole Potential hepatotoxicity; thyroid gland disturbances
E234
Nisi
E235
Pimaraci
E236
Formic acid Mucosal irritation, potential metabolic toxicity at high concentrations
E237
Sodium formate
E238
Formic acid calcium salt
E239
Hexamine Potential formation of formaldehyde (carcinogen); nephrotoxicity
E240
Formaldehyde Known human carcinogen (IARC Group 1), severe digestive irritant, systemic toxicity
E241
Gum guaicum
E242
Dimethylcarbonate
E243
ethyl lauroyl arginate
E249
Potassium Nitrate Carcinogenic risk due to nitrosamine formation; Methemoglobinemia
E250
Sodium Nitrite Potential formation of carcinogenic N-nitrosamines; risk of methemoglobinemia
E251
Sodium Nitrate Formation of carcinogenic N-nitroso compounds (NOCs); risk of methaemoglobinaemia (especially in infants)
E252
Potassium nitrate Methemoglobinemia (infants); potential formation of carcinogenic N-nitrosamines
E260
Acetic Acid
E284
Boric acid Developmental and reproductive toxicity; systemic toxicity (kidney damage)
E285
Sodium tetraborate Reproductive toxicity, neurotoxicity, kidney toxicity
E281
Sodium Propionate
E297
Fumaric Acid
E384
Isopropyl citrates
E296
Malic Acid
E261
Potassium Acetate
E262
Sodium acetate
E263
Calcium Acetate
E264
Ammonium acetate
E266
Sodium dehydroacetate Systemic toxicity (liver, kidney) and reproductive/developmental effects observed at high doses in animal studies
E270
Lactic Acid
E280
Propionic acid
E282
Calcium Propionate
E283
Potassium propionate

Propellant

Purple

Solvent

Stabiliser

E1103
Invertases
E409
Arabinogalacta
E387
Oxysteari
E399
Calcium lactobionate
E408
Bakers yeast glyca
E410
Locust Bean Gum
E411
Oat gum
E419
Gum ghatti
E424
Curdla
E426
Soybean hemicellulose
E452
Polyphosphates Potential to disturb mineral balance (calcium/phosphorus); Risk of adverse renal effects upon intake exceeding Acceptable Daily Intake (ADI)
E445
Glycerol esters of rosi
E508
Potassium chloride
E574
Gluconic acid
E577
Potassium Gluconate
E585
Ferrous lactate
E525
Potassium hydroxide
E1201
Polyvinylpyrrolidone
E1202
Polyvinylpolypyrrolidone
E456
Potassium Polyaspartate
E430
Polyoxyethane (8) Stearate
E431
Polyoxyethane (40) Stearate
E432
Polyoxyethylene (20) sorbitan monolaurate
E433
Polyoxyethylene (20) sorbitan monooleate
E470B
Magnesium stearate
E434
Polyoxyethylene (20) sorbitan monopalmitate
E435
Polyoxyethylene (20) sorbitan monostearate
E436
Polyoxyethylene sorbitan tristearate
E440B
Amidated Pecti
E443
Brominated vegetable oils Accumulation of brominated compounds; potential thyroid and central nervous system toxicity
E444
Sucrose acetate isobutyrate
E450
Diphosphates Excessive intake may negatively impact kidney function and cardiovascular health due to hyperphosphatemia.
E451
Triphosphates Potential for disruption of calcium homeostasis and contribution to elevated phosphorus levels (hyperphosphatemia) linked to renal and cardiovascular risks, particularly when the Acceptable Daily Intake (ADI) is exceeded
E457
Cyclodextri
E458
Gamma-cyclodextri
E459
beta-Cyclodextri
E460
Celluloses
E461
Methyl cellulose
E462
Ethyl cellulose
E463
Hydroxypropyl cellulose
E464
Hydroxypropyl methyl cellulose
E465
Methyl ethyl cellulose
E466
Sodium carboxymethyl cellulose
E467
Ethyl hydroxyethyl cellulose
E468
Cross-linked sodium carboxymethyl cellulose
E469
Sodium carboxymethyl cellulose
E470
Salts of fatty acids
E470A
Salts of myristic, palmitic and stearic acids with ammonia, calcium, potassium and sodium
E471
Mono- and di- glycerides of fatty acids
E472
Esters of mono- and diglycerides
E472A
Acetic and fatty acid esters of glycerol
E472B
Lactic and fatty acid esters of glycerol
E518
Magnesium sulfate
E472C
Citric and fatty acid esters of glycerol
E509
Calcium chloride
E472D
Tartaric acid esters of mono- and di-glycerides of fatty acids
E514
Sodium sulfates
E472E
Diacetyltartaric and fatty acid esters of glycerol
E472F
Mixed esters (tartaric, acetic) of mono- and diglycerides
E472G
Succinylated monoglycerides
E473
Sucrose esters of fatty acids
E473A
Sucrose oli;esters
E474
Sucroglycerides
E522
Aluminium potassium sulfate Risk of aluminum accumulation leading to potential neurotoxicity and bone mineralization effects if the Tolerable Weekly Intake (TWI) is consistently exceeded
E475
Polyglycerol esters of fatty acids
E476
Polyglycerol esters of interesterified ricinoleic acid
E477
Propylene glycol esters of fatty acids
E478
Lactylated fatty acid esters of glycerol and propylene glycol
E510
Ammonium chloride
E511
Magnesium chloride
E512
Stannous chloride Gastrointestinal irritation (acute toxicity at high intake exceeding ADI)
E515
Potassium sulfates
E516
Calcium sulfate
E517
Ammonium sulfate
E524
Sodium hydroxide
E527
Ammonium hydroxide
E528
Magnesium hydroxide
E529
Calcium oxide
E530
Magnesium oxide
E535
Sodium ferrocyanide
E536
Potassium ferrocyanide
E537
Ferrous hexacyanomanganate
E538
Calcium ferrocyanide
E540
Dicalcium diphosphate
E541
Sodium aluminium phosphates Contribution to dietary aluminium intake; high chronic exposure linked to neurotoxicity and adverse bone effects
E544
Calcium Polyphosphates Potential for adverse effects on kidney function and calcium/phosphorus homeostasis when the established Acceptable Daily Intake (ADI) for total phosphorus intake is exceeded
E545
Ammonium Polyphosphates
E546
Magnesium pyrophosphate
E579
Ferrous gluconate
E575
Glucono delta-lactone
E576
Sodium gluconate
E578
Calcium Gluconate
E920
Cysteine
E938
Ar;
E939
Helium
E941
Nitroge

Sweetener

Thickener